INGREDIENTS:
The chicken
- 2 large boneless and skinless chicken breasts halved horizontally to make 4
- 1/2 cup fresh Parmesan, finely grated
- Salt and fresh cracked pepper
- 2 large cloves garlic, grated
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- 4 tablespoons unsalted butter divided
- 3 cups riced cauliflower (about 1 medium head)
- 1/2 cup white onion, chopped
- 2 large cloves garlic minced
- 2 tablespoons vegetable stock
- Juice of one lemon (+ zest, if you like)
- Red chili pepper flakes, optional
- 1/4 cup fresh parsley chopped
The Chicken
- In a shallow plate, combine parmesan cheese, grated garlic, paprika, and Italian seasoning. Season the chicken with salt and pepper; dredge in the parmesan mixture; shake off excess and set aside.
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